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Kevin is a loving husband and proud father of 4 boys. He was a volunteer who co-chaired on the board of the Missouri Adoption Exchange, for over ten years. Kevin knows that all people, even children in dire circumstances, can learn to overcome hardships and achieve great success. As they fill their minds with inspiring knowledge from mentors, they can become mentors themselves

After returning from Afghanistan, John received orders to serve as a drill sergeant. It was during this time he began having psychological issues and difficult times dealing with survivor’s guilt, and stress.  It was then John began to suffer from minor depression and feelings of isolation and worthlessness. He reached out to a friend one night after feeling himself on the verge of making a foolish decision in regards to taking his own life. His friend had asked him one very important question: “When was the last time you were in the gym?”

John returned to the gym and began living a much more healthy and fitness focused life. It was through proper diet and exercise that he managed to deal with his demons, and begin paving a new life ahead of him using self-confidence as his guide. John serves as a fitness motivator to any and all that are willing to heed his message and example of how health and fitness saved his life.